Studio Tahoe | Truckee California
The Studio Reno | Reno Nevada
The Hot Yoga room features Bamboo floors, Bose surround sound and is well ventilated.
MONDAY & WEDNESDAY (60 mins)
12:00 Radiant Flow
TUESDAY & THURSDAY (90 mins.)
4:30 PM Radiant Flow
6:30 PM Radiant Flow *Radiant Flow is:
All-levels vinyasa in a warm room for everybody. Breathe, sweat and move in this 90 min. total body wring-out. This is a bhakti infused class (joyful and energetic class that lightly focuses on healing ourselves through unconditional love and devotion).
http://thestudioreno.com/
*(TO LEARN MORE ABOUT WHY WE USE HEAT IN YOGA, I'd like to refer you to Urban Flow's Website tab for "hot yoga") If you would please visit this link: http://www.urbanflowyoga.com/hot_yoga.html
12:00 Radiant Flow
TUESDAY & THURSDAY (90 mins.)
4:30 PM Radiant Flow
6:30 PM Radiant Flow *Radiant Flow is:
All-levels vinyasa in a warm room for everybody. Breathe, sweat and move in this 90 min. total body wring-out. This is a bhakti infused class (joyful and energetic class that lightly focuses on healing ourselves through unconditional love and devotion).
http://thestudioreno.com/
*(TO LEARN MORE ABOUT WHY WE USE HEAT IN YOGA, I'd like to refer you to Urban Flow's Website tab for "hot yoga") If you would please visit this link: http://www.urbanflowyoga.com/hot_yoga.html
